We all know the dangers of alcohol, but is there any truth to the cliche of a drunk writer or painter being better than a sober one? Can inspiration be found in a bottle?
In my personal experience, I think people who are addicted to drugs and alcohol create despite, not because of, their addiction. (And they are no fun to work with!) However, a new study says that limited drinking might spur new ideas by making you more flexible.
We approach problems with fixed ideas about the solution, but alcohol loosens that fixation and opens us up to trying new things. Anyone who has tried to do a task as simple as putting on shoes while drunk will know that you have to rethink each step as you do it and you still might end up with your shoes on the wrong feet.
So, the study says, if you are stuck in the creative process, a glass of merlot may be just what you need to come up with a new solution to the problem facing you. It might not be a good idea, but it will be a complete rethink instead of a retread.
Here’s the relevant piece of the conclusion:
Alcohol may particularly play a role in mitigating fixation effects. In creative problem solving, problems can often only be solved after a restructuring of the problem representation. When initial solution attempts get on the wrong track, this can cause blocks to immediate problem solving, which is known as mental fixation ( Smith & Blankenship, 1991). These fixations typically fade with time, which is considered a central mechanism behind incubation effects ( Storm and Koppel, 2012 ; Vul and Pashler, 2007). In a similar way, alcohol may reduce fixation effects by loosening the focus of attention and hence impeding the building and maintenance of dominant but inappropriate mental representations. Thereby, alcohol may facilitate a broader associative search and the effective solving of creative tasks that are prone to fixation effects.
There are lots of other ways to shake yourself out of this! Check out our post that gives you five ways to shake your creative doldrums!
A word of warning, alcohol will not be helpful in doing the actual hard work of a project and as an artist you have a lot of fixed ideas that are good and helpful. In other words, putting your shoes on the wrong feet might be creative, but it isn’t a good idea long term.